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Make a Move to Care for YOU: Caring for Yourself While Caring for Others

October 7, 2016 @ 12:00 pm EDT - 1:00 pm EDT

How in the world can I find time to take care of myself when I am completely immersed in caring for others? Do you ever find yourself asking this question? After a long night on call, all you want to do is collapse on the couch— but don’t forget about you. Dr Tonya Nicholson will share a new approach to self care for the busy professional. This will be a fun and lively session that may just require you to get up off your couch!

Click here to view the Life Change Stress Test. 

 Click here to learn more about the “Let Our Stories Move You to Answer the Call” virtual event from FNU President Dr. Susan Stone.

After the session, please share your feedback by clicking the button below.

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We will be sharing a special message from Kitty Ernst each day throughout the Digital Summit, starting October 1 at 8 a.m.

View Kitty Ernst’s Daily Message


nicholson-head-shot-2Tonya Nicholson

Tonya Nicholson, DNP, CNM,, WHNP- BC, CNE, FACNM is the Associate Dean of Midwifery and Women’s Health for Frontier Nursing University. She has a rich history with FNU as a 1999 graduate for midwifery, the first DNP graduate in 2009, and a WHNP graduate in 2011. Tonya served the women of central Florida in full scope practice from 2000-2006 where she also directed the midwifery service. In 2006, she joined the Frontier faculty and then became the Program Director in 2010 and the Associate Dean in 2015. Tonya currently practices part time in her hometown of Dublin, GA. She has a variety of teaching experience, but the majority has been focused on the prenatal period and in clinical courses. Tonya is very interested in communication and civility at the individual and institutional levels and focuses most of her scholarship in this area.


October 7, 2016
12:00 pm EDT - 1:00 pm EDT
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