As a busy practitioner dedicated to patient wellness, you are answering the call to serve your community and ensure high quality care. With this focus and dedication to your patients, it is often easy to overlook your own health and wellness. Join us for an inspiring session to explore how to master the self while you are answering the call to serve others.

Learn actionable tools to masterfully lead the self, regulate the self and reduce stress. Build your own emotional intelligence skills and recognize patterns in our own lives that need interruption. Explore models on how to achieve “balance.”

Content areas include: positive psychology, The Blue Zones, prioritization techniques, building bedrock behaviors, boundary setting, intentional change, goal setting and goal attainment science.Find out more »